Resilience and self-compassion are inextricably connected. When we care for ourselves, we can care more effectively for others and rebound from life’s crises. Faith in something larger than ourselves and a community in which to share that faith, builds up our reservoir of well-being and resilience. Staying strong in challenging times is important. Knowing when and how to surrender is also part of our journey.
Christa Olson and Steve Ryan will be playing piano duets.
February Theme: Resilience
The practice of trusting one step at a time. The practice of moving from “Why did this happen?” and “This is not fair” to “What can I do now?” and “Look at what’s left.”