Finding Wellness: Exploring Multi-Dimensional Wellness

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Date(s) - 04/07/2018
9:30 am - 11:00 am

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Finding Wellness: Exploring Multi-Dimensional Wellness, Saturday, April 7 at 9:30am.  Michelle Zechner will hold a 90-minute workshop, an interactive exploration of the many dimensions of wellness and how we might improve our overall wellness.  Participants will learn about and discuss wellness in 8 dimensions including: physical, emotional, spiritual, occupational, environmental, financial, intellectual, and social, and will be invited to think of their current wellness in each dimension, considering new strategies to strengthen or continue the balance in their multi-dimensional wellness.