Unitarian Universalist Church at Washington Crossing

The Committee on Ministry is always concerned about the health of the congregation. We have identified some resources for handling the inevitable stress of the holiday season.  We encourage all members and friends to take special care of themselves at this time of year:

Factsheet: Holiday Depression and Stress (National Mental Health Association)

Do’s & Don’t To Manage Holiday Blues (University of Maryland Health Center)

Stress, Depression and the Holidays: 10 Tips for Coping (Mayo Clinic)

Mental Illness: Coping with the Holidays (Mental Health Ministries)

Here’s to an enjoyable, stress free, holiday season for us all!